Heart Health: 7 Tips For Managing Diabetes At Work
Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...
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Smart Snacking: 10 Tasty Treats for Managing Diabetes
Read more: 4-Hour Sleep Myth Debunked: Why You Really Need 8 Hours Avocados are packed with fiber and monounsaturated fatty acids, which help prevent blood sugar spikes after meals. Studies have shown ...