Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's definitely true that many of these do have proven health benefits, others are ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Iron in spinach aids in producing haemoglobin, which ensures oxygen is supplied to your body's tissues. To enhance absorption ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Unless you’re going for a chicken, tuna, egg or pasta salad, it’s a meal choice guaranteed to be ... including obesity, type 2 diabetes, cardiovascular disease, some types of cancer and Alzheimer’s ...

Of participants, 70.24% had high cognitive competence levels but 92.75% said they had experienced diabetes complications. Also, 42.25% had depressive symptoms and 58.78% had low social engagement ...