Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in mind, [if you're going to drink,] moderate alcohol intake is the best bet for ...

For mixed drinks, stick with a Bloody Mary at 120 calories, a rum and Diet Coke at 100 calories, or a Mojito at 143 calories. Alcohol is unique in that it gets absorbed right through the stomach ...

The best picks for a gut-friendly buzz When it comes to alcohol, moderation is key. The current U.S. guidelines recommend ...

So, what alcohol can you drink on keto ... sugar-free options like soda water, diet soda, or sugar-free tonic. Keto-Friendly Wines: Dry wines—both red and white—are also solid options with ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...

Whether you’re starting 2025 with Dry January, prefer an alcohol-free life year-round or you just want to test out some zero-proof beverages in ... alcohol out of your diet; studies have shown ...

With the U.S. surgeon general calling for cancer warnings to be added to alcoholic beverage labels, many Americans may be wondering how many, if any, drinks can be consumed safely. Dr. Vivek ...

In 2023, they held the largest share of the UK’s non-alcoholic beverages market, with 38.6 per cent. A GP with a mental health specialism, Dr Hana Patel believes diet fizzy drinks are so ...

Try to only drink alcohol on weekends if you're cutting back on your intake and slowly eliminate it from your diet completely if you feel inclined to, Bhora says. "When a lot of my friends and ...

The Mediterranean diet, based on eating ... Organization have warned that any alcohol consumption can increase cancer risk. Heavy drinking — more than four drinks per session for women and ...