Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Someone dies of heart disease about every 34 seconds in the US, according to a new report, confirming the often preventable condition as the nation's leading cause of death.

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...