Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension, which emphasises foods rich in potassium ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...