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13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
'I'm a doctor – eat these eight foods to keep kidney failure at bay'
A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...
Keep kidney failure at bay with doctor's list of eight 'kidney-healthy foods'
A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...
10 Delicious Nonalcoholic Drinks for Your Thanksgiving Feast
Mulled apple cider, homemade sodas, and more nonalcoholic drinks to make sure everyone has something tasty to sip this ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Do I actually need electrolytes to stay hydrated?
If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...
Raisin water: Health benefits of the morning super drink we all have been missing out on
Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...