While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

The last time the Chicago Bears appeared in the Super Bowl — with Head Coach Lovie Smith at the helm, quarterback Rex ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

My role would be to help drive forward its vision of a world free from alcohol harm.  I couldn’t have been more excited, and ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Go to any establishment with a progressive bar program in Atlanta these days, and you’ll find drink options with little to no ...