“Are you sure you’re getting enough protein?” Whenever someone learns that I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread.

“The current view on protein is to have 20 or so grams per meal,” Johnston said. Having a dense bean salad in the fridge for ...

White bean salad with feta is an easy weeknight recipe inspired by my travels to Greece. Get the full recipe on immigrantstable.com!

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

If you want to know how sunshine tastes and looks on a plate, this is it. Serve this salad with anything and enjoy the way it ...

If one thing has been made clear in 2025, it’s that some TikTok food trends are here to stay (I’m looking at you, Baked Feta ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

I'm a chef. Here's how I turn Costco's $5 rotisserie chicken into five easy dinners and lunches for two people, from pasta ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

Simply wash and chop your vegetables in the evening, then store them in airtight containers in the fridge. You can also ...