Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

The NHS in England has announced a digital eye screening programme that could potentially free up to 120,000 hospital ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Dermatologists boast some of medicine’s most enviable work lives, and more aspiring doctors are vying for residency spots in ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Learn how to manage type 2 diabetes with simple tips on eating well, staying active, and reducing stress for a healthier life ...