Clad in a bucket hat and a pair of flip-flops as he looks out over St Brelade’s Bay on the island of Jersey, Eben Etzebeth is so laidback that he is virtually horizontal. It is a difficult image ...

“In preparation is when the personality changes a bit,” Etzebeth explains to The Independent. “When we are out on the field training, there’s no time to be laidback. I’m a firm believer ...

Clad in a bucket hat and a pair of flip flops as he looks out over St. Brelade’s Bay on the island of Jersey, Eben Etzebeth is so laid back that he is virtually horizontal. It is a difficult ...

Clad in a bucket hat and a pair of flip flops as he looks out over St. Brelade’s Bay on the island of Jersey, Eben Etzebeth is so laid back that he is virtually horizontal. It is a difficult image to ...

Jack van Poortvliet had the initial chance to kick long, but Eben Etzebeth was quick off the mark to charge down the England scrum-half. It looked as if Marcus Smith had cleaned things up for his ...

Lifting weights, especially for older people, combats muscle loss, improve balance, prevent falls, and lets you do the things you did normally when you were younger — like bending, climbing ...

Only lock Eben Etzebeth, hooker Bongi Mbonambi and prop Ox Nche have retained their spots Scotland's Dylan Richardson (left) and South Africa's lock Eben Etzebeth shake hands after the Autumn ...

Tempers flare as Springbok enforcer Eben Etzebeth and England enforcer Maro Itoje go head to head during the last match between the two teams at Twickenham back in 2022. Picture: Craig Mercer/MB ...

Here, we delve into the health benefits of weightlifting, drawing on recent research to understand why lifting weights might just be one of the best things one can do, for both the body and the mind.