Planet Rugby's Alex Spink caught up with former South Africa back-row and Rugby World Cup winner Bob Skinstad to talk about Rassie Erasmus.

In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

it can be tricky to sleep with an alien item in your mouth. For the sake of your teeth, it’s worth persevering with, and with the brilliantly named ConfiDental, you’ll get to try three guards ...

Eben Etzebeth after the Test match that made him the most-capped Bok of all time. Photo: Johan Orton/Caxton Local Media. Eben Etzebeth says the Springboks will be on high alert when they face ...

After a sighter to establish his range, Eben Etzebeth strikes. The illustrious Springboks lock has been offered a trivia question: how many of his 129 caps have come against Maro Itoje?

In 2022, Washington Commanders wide receiver Dyami Brown caught people’s attention when he wore two dangling mouth guards — one bright yellow, the other light blue — from his face mask.

Record-breaking Eben Etzebeth will captain the Springboks in Sunday’s Test match against Scotland, with regular skipper Siya Kolisi and Pieter-Steph du Toit joining the Bomb Squad on the bench.

However, on 28 September 2024, his former teammate Eben Etzebeth broke his record when earning his 128th cap for the Boks ...

Clad in a bucket hat and a pair of flip-flops as he looks out over St Brelade’s Bay on the island of Jersey, Eben Etzebeth is so laidback that he is virtually horizontal. It is a difficult image ...