New Year’s resolutions are something that many people make, and seemingly almost as many fall short of holding to them over the entire year.

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Luke Smith, a luxury real estate agent, started drinking more to celebrate his success and make contacts in Dubai. He rarely ...

Sophie Puchulu discovered solace in crafting paper stars during her stay in a mental hospital, dedicating up to 16 hours ...