Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

The United States - and, let's be honest, most of the world - loves its fast food. However, that doesn't mean we should be ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

Impact of junk food on overall health Eating even a tiny portion of fast food with high amounts ... Club Wrap packs 880 calories, 49g fat, 64g carbs, and 1,870mg sodium, making it the unhealthiest ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

Swedish company Sigrid’s weight loss product Carb Fence has been recognised by the US Food and Drug Administration as a ...

Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental ...