When it comes to fitness and sports nutrition, fat is the macro that’s the least talked about, despite being critical to human health and athletic performance. Hormones suffer when you don't eat ...

Here is your 2024 hard rock + metal album release calendar and all of this week's newest titles! With so many new metal and hard rock albums being released each week, it can be difficult to keep up.

The Warrior is a one-man army in Path of Exile 2 early access. Here’s the best build you can create right now to bash your enemies into submission. Like the Barbarian in the Diablo series ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Looking for the best Warrior build in Path of Exile 2? So you've chosen the massive mace-slamming warrior for your next Path of Exile 2 build; now it's time to get him a proper Warcry and maximise his ...

The San Francisco Department of Public Health has hired a self-described "anti-weight-based discrimination" expert to consult on "weight stigma and weight neutrality." Virgie Tovar, the author of ...

Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

Get ready to follow the yellow brick road straight to sneaker glory with the highly anticipated The Wizard of Oz x Nike SB Dunk Low. Drawing inspiration from the timeless movie and its enchanting ...

DJ Fat Tony has revealed that he was left with “horrific” facial injuries after an attack at a recent live show. The 57-year-old artist, whose real name is Tony Marnach, shared the news with ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...