Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

This one from Rep Fitness has 3 vinyl-covered plyo ... allows me to take them to the office for a quick workout, requiring no additional equipment. What I particularly appreciate is the ability ...

According to fitness experts, identifying the best home gym essentials for you is a personal exercise. “The most effective pieces of home exercise equipment are the ones you’re going to use ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Still, I don't feel like running in 30-degree weather or driving to the gym. So, I added some home fitness equipment to my routine, and the latest is the Meta Quest 3S VR headset. I'm not much of a VR ...

or what home gym equipment I'd recommend, or when fellow soccer coaches ask for recommendations on training equipment or ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Crunch Fitness in east Plano is nearing completion as crews install exercise equipment in the incoming fitness facility.

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...