Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Planet Fitness's High School Summer Pass program attracted 3 million students who logged 12 million workouts, promoting youth ...

Peloton’s chief marketing officer has a strategy to get the beleaguered fitness company back on track: Don’t talk only about ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

While weight is often seen as the main marker of health, this study shows that focusing on body composition — increasing ...