A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training ...

A gym in Third Ward is teaching the LGBTQ+ community self-defense skills. Why it matters: Andrew Degar co-founded Third Ward ...

Still, a gym with its own spa and steam room comes at a price. Equinox is a chain most well-known for its amenities, boasting ...

Overall, the survey results from our Instagram poll reveal that while people are invested in their fitness, there's a strong ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

"I've been in the fitness industry for a long time but when I married my ... You know, we become more resilient in the gym ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first ... Zepeda is one of ...

Multiple fitness studios have announced their expansion into Denver this year including JETSET Pilates in RiNo, Studio ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...