On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...

Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Kraft Heinz has announced it is removing its Lunchables meal kits from the National School Lunch Program. With eight $1 billion+ brands, Kraft Heinz is ...

Many foods are high in potassium, including fruits like ... Potassium interacts with sodium. Your body may become more sensitive to sodium if it does not get enough potassium.