A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

People with low sodium intake can have “weakness, fatigue, dizziness, coma, seizure and even death in severe cases”. At the ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...