The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Cold weather tightens blood vessels, raising blood pressure and making the heart work harder. Shivering and reduced activity can also increase cholesterol. Here’s why taking care of your heart becomes ...

Medically reviewed by Allison Herries, RDN Experiencing low energy occasionally is common, whether it's because of your busy ...

AN amber weather alert has been issued in the UK, meaning a rise in deaths is likely – particularly among those aged 65 and over or with health conditions. The UK Health Security Agency ...

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.

Former triathlon champ Claudia McCoy used the breakthrough wearable ultrasound unit to boost her recovery from injuries so ...

IVL has gained attention in recent years as a more precise, efficient, and effective treatment for tough arterial calcium. Borrowing from the field of kidney stone treatment, IVL uses low-frequency, ...

A super simple exercise you can do is gently tapping behind your ear, close to where the tensor tympani muscle is located. By lightly tapping with your fingertips for a minute every day, you're ...

A cramp can be a sudden sharp pain in the calf, a side stitch, or even the tightening of muscles, but no matter the cramp you experience, it will slow you down. Every athlete tries to avoid cramps ...

Maintaining a healthy weight can be a daunting challenge in today’s fast-paced world. It often feels like a constant battle, ...

"The right mattress improves sleep efficiency, allowing more time in the deep and REM stages, where the majority of muscle recovery and memory consolidation occur. Poor mattress quality is linked to ...