Want to maintain the health of your kidneys naturally? In this video, we will discuss 8 daily detox practices that can help ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...