Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Milk is known to help build healthy bones and keep a check on high blood pressure ... and 4 per cent potassium. According to ...

It's full of nutrients such as vitamin C and potassium, which support immune health and aid ... While you don't have to avoid ...

Avocados are celebrated for their creamy texture and rich flavor, providing numerous health benefits. They support eye and ...