Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

This article explores potassium-rich fruits, emphasizing their role in vital bodily functions. From bananas and avocados to ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

According to a 2022 study carried out by scientists in Holland, eating foods high in potassium can help cancel out the impact of high sodium levels that can lead to high blood pressure.

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

and fast-food meals while skimping on potassium can increase cardiovascular disease risk." While there are several foods high ...