The start of a new year often brings a wave of optimism and a list of resolutions aimed at transforming our lives. Yet, for ...

Shrugging your shoulders: Your shoulders should be fully extended in order to maximise the engagement and stretch in your ...

Meghan said that lifting has given her more energy, joking that she can now lift her children “up like a dumbbell.” (Meghan ...

The irony is that our modern image of Roman gladiators as lean and muscular ... with one foot forward and the other foot behind, holding a dumbbell vertically at your chest. Lower your hips ...

After passing the hugely important $400 million milestone at the worldwide box office some days ago, Ridley Scott’s Gladiator II has now become the filmmaker’s third-biggest hit. The swords ...

From budget-friendly picks to top-tier designs, here’s your guide to the best adjustable dumbbells home workouts. Top Pick: Core Home Fitness Adjustable Dumbbell Set Best Budget Option ...

Faced with intense competition, Paramount’s Gladiator II took a hit this weekend, especially at the domestic box office. The swords-and-sandals epic managed to pass a new milestone, but is ...

Technogym’s Connected Dumbbells are a great piece of home gym equipment for those who want to start strength training, but struggle with motivation and need some guidance. Thanks to the built-in ...

About two hours into "Gladiator II," Hanno (Paul Mescal) steps up to deliver a speech that might finally tell us why we should care about anyone or anything in Ridley Scott's newest sharks-and ...

EXPECT blood, sweat and plenty of laughs as four famous faces take on telly’s toughest gang, the Gladiators, on New Year’s Day. In the first celebrity special of the BBC One reboot ...

Denzel, Denzel, DenZEL! Without this beloved treasure of an actor, Gladiator II (now streaming on VOD services like Amazon Prime Video) almost certainly would be a shrugworthy endeavor ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...