A regular gym-goer in the state's Festac area shared his perspectives on the evolving balance between staying fit, ...

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In spite of the millions of dollars spent on eye popping advertisements and empty promises, exercise compliance is still the ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Read how this Black erepreneur left a security job to build a muli-million dollar firm that focuses on empowering women of ...

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Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

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If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

The brand with lightweight, colorful and comfortable kicks is currently discounting the best running shoes and fitness ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

Over the month, I only had to charge my Fenix 8 a handful of times, compared to the nightly charge of my Apple Watch 10. The ...