Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Adults can safely consume up to 400 milligrams of caffeine daily, which equates to roughly three cups of coffee, says Alissa Steinberg, a registered dietitian and founder of Healthy U. During ...

Having a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue. Caffeine can stay in your system for 6 to 8 hours, and has been shown to impact sleep onset ...

Caffeine is the main active ingredient associated with coffee and may very well be the reason most people drink coffee in the ...

If you love your daily cup of coffee, enjoy it—but timing matters. Drinking coffee earlier in the day not only helps protect ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Read full article: ‘Held her against her will’: Man shot, dies after pointing gun at police officers, hitting pregnant girlfriend, JSO says Josh Weil (left) and Randy Fine (right) make their ...