A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Fall is coming, so it’s time to start finding some new WW Pumpkin recipes to try out! My oldest, Kylie, is obsessed with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some ...