Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. There’s no denying the allure of ready meals. They’re ...

"It's kind of gone back and forth as to whether it's healthy for you or not to ... and you can keep it there with a club soda ...

A staple in many homes across the UK could be the reason for your health issues, from weight struggles to memory problems ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

These healthy, low-calorie meals are perfect for a quick lunch ... and the water-based formula makes it light and easy to drink. These dessert-like protein-rich snacks offer around 15 to 20g ...

It’s no secret that sugar-filled fizzy drinks are bad for our health, but Dr Emily Carter is raising the alarm around the sugar-free, low-calorie options which hold a host of potential lesser ...