Support a healthy menopause transition with this high-protein, high-fiber meal plan.

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Need a quick and delicious lunch solution? Look no further! In this video, we're sharing our favorite quick lunch ideas that'll satisfy your hunger in no time. From hearty sandwiches to nutritious ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

In addition to the weekly meal kits, Purple Carrot has breakfast and lunch ... plans like keto, paleo, the Mediterranean diet or others. There aren't tons of weekly choices and, despite being ...

Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Edamam plans to improve on it meal planning solution next by adding snacks and simple foods alongside recipes, allowing for multi-meal planning beyond the key breakfast, lunch, and dinner eating ...