Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

He's urging health warning labels for alcohol ... low-calorie tonic water or low-calorie soda, Fernstrom advises. She suggests drinks such as vodka and club soda with a twist of lemon or orange ...

In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in ...