This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Reducing processed meats is not just about lowering cholesterol; it’s about giving your heart the best chance ... recommended ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...