On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies to create a rainbow ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats ... Ash-eh reshteh is ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

vegetable soup, condensed, low sodium, prepared with equal volume water. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated ... Ash-eh reshteh is a hearty bean and noodle soup that’s packed with fresh herbs.