Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...
Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.
California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
After the Red No. 3 ban, there are now eight color additives approved by the FDA. They are FD&C Blue No. 1, FD&C Blue No. 2, ...
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...