Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

From bone broth and premade soups to wellness shots and tea kits, here are the perfect pick-me-ups for someone who is under ...

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...