Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Walking backwards can improve balance, strengthen your legs and core, and even stimulate your brain. Learn how to walk ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

As the name implies, the Reebok Classic Leather Shoe is indeed a classic (and our top pick).

After a recent trip to New York City, where I trekked on foot to work and back, I finally understood the necessity of having ...

“I’m able to keep it on my feet for hours pain-free and feel supported every step of the way, especially in the heel area,” ...