Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

Rice is one of the most common foods in our kitchens. It's economical and healthy, but not everyone should consume it equally ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Gud, or jaggery, is a winter classic superfood in India that brings warmth and health benefits. So, here's why gud is good ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Oh, shepherd’s pie. It conjures thoughts of cozy dinners and comfort food. It’s warm. It’s hearty. And at Muldoon’s Irish Pub in Newport Beach, it’s been a mainstay on the menu since opening day back ...

Beans are kind of like the your best friend from high school — nearly forgotten ... essential minerals like iron, magnesium ...

Use % Daily Value (%DV) to determine if a serving of the food is high or low in an individual nutrient and to compare food ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...