Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

This article explores potassium-rich fruits, emphasizing their role in vital bodily functions. From bananas and avocados to ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

and fast-food meals while skimping on potassium can increase cardiovascular disease risk." While there are several foods high ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...