Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high ... nine breakfast recipes delivers at least 20 grams of protein.

Below, you’ll find 11 high-protein breakfast ideas that ... Though traditionally, breakfast burritos contain eggs or meat, this recipe by Melissa Altman-Traub MS, RDN, LDN packs in 20 grams ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

For mornings when you need an extra filling breakfast, a cottage cheese egg bake is the perfect option. This dish starts with eggs and cottage cheese, which creates a light and fluffy high-protein ...

To make this, whisk two egg whites with a pinch of salt and pepper, then scramble them in a non-stick pan with fresh spinach. The result is a protein-packed, vitamin-rich breakfast that's light ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

One TikTok user recently revealed a scrumptious breakfast recipe which is high in protein and "tastes so good ... "Now crack about 20 eggs into a bowl and I like to add some blended cottage ...