Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high ... nine breakfast recipes delivers at least 20 grams of protein.

Below, you’ll find 11 high-protein breakfast ideas that ... Though traditionally, breakfast burritos contain eggs or meat, this recipe by Melissa Altman-Traub MS, RDN, LDN packs in 20 grams ...

For mornings when you need an extra filling breakfast, a cottage cheese egg bake is the perfect option. This dish starts with eggs and cottage cheese, which creates a light and fluffy high-protein ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

To make this, whisk two egg whites with a pinch of salt and pepper, then scramble them in a non-stick pan with fresh spinach. The result is a protein-packed, vitamin-rich breakfast that's light ...

One TikTok user recently revealed a scrumptious breakfast recipe which is high in protein and "tastes so good ... "Now crack about 20 eggs into a bowl and I like to add some blended cottage ...