Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

The eggs and kidney beans also mean this recipe is high in protein. Extracted from How to Eat 30 Plants a Week by Hugh Fearnley-Whittingstall (Bloomsbury, $32 hardback) To serve ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high in protein, so these meals are light yet satisfying choices to keep you ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Related: 50 Healthy High Protein Recipes "Coupled with physical activity ... First, let's look at the nutritional breakdown of eggs—and then look at other foods you can eat instead.

High-protein recipes aren’t new ... Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, and whole grains.