The four-time Grammy winner, 36, responded to an Instagram follower on Friday, Sept. 20, who questioned if she was taking ...

T he road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

Despite her partner's weight loss, Ellie Smith told Newsweek: "His weight never bothered me because I always loved him for who he was." ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Hayden and Jansen grew up in Palisades, NY, in an absolute fairy tale of a home. Last year, the actress told the New York ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

Lizzo shut down speculation that she used Ozempic to slim down, saying it was actually the result of weight training and a ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...