Beginner Karate classes with Dalhousie Karate Club start this week! All ages 13+ are welcome, and the first three classes are free. If you decide to join, the cost is only $65 for the Winter Term.

Legacy Brazilian Jiu-Jitsu recently announce the launch of its Community Heroes Program, a free, specialized training ...

Richie Lewis, one of the best wrestlers outside the UFC, previews his grappling debut vs. Lance Palmer at Karate Combat.

A Dayton man who teaches martial arts to older adults at no cost is headed to California. Jeffrey Wall, 19, is a current ...

Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...

Dayton native Jeffrey Wall, the founder of Golden Age Karate, will appear on today’s episode of “The Jennifer Hudson Show.” ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Champ Islam Makhachev and new challenger Renato Moicano faced off for the final time before UFC 311 at ceremonial weigh-ins.

Beginner Pilates Abs class is the perfect intro to core strengthening! Dive into foundational moves, master mind-body connections, and tone those abs—all without equipment. Expect simple yet effective ...

As a result, searches and demand for VPNs in the US spiked significantly. The search term "VPN" rose significantly overnight ...

Because we’ve flown so many drones, we know what makes a good option for beginners. The best drones for first-time pilots should be fun to use, easy to fly and capable of sharp aerial images.