While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Each year of high school, Calin tried to get a seat in student government, including running a campaign from her hospital bed. Four years later, as Midwood's mayor, she heads the student council table ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Widely regarded as the BJJ GOAT, Marcelo Garcia stepped away from the sport while at the top of the mountain. He will make a ...

He became one of the most beloved child stars after starring in 90s blockbusters Jerry Maguire and Stuart Little. However, it was believed that he had turned his back on Hollywood.

Arden Pala, 15, loves to play basketball. But he also loves to coach kids  who otherwise wouldn’t get a chance to learn the ...

A martial arts instructor at The Woodlands Karate & MMA was arrested for indecency with a child, according to law enforcement. The sheriff's office said 32-year-old Stephen Zarruk was booked into the ...

A TEENAGER who murdered three little girls turned from a “quiet” schoolboy brought up in a loving Christian family with a ...

Crystal Greenwood, owner of Okami Martial Arts, carries herself with an air of confidence and her head held high, a presence ...

According to the Montgomery Co. Sheriff's office, Stephen Zarruk is also a substitute teacher and contract PE coach for Conroe ISD.