While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

As Mayor of Midwood High School, Calin is involved in school clubs, helps plan the yearbook and sells tickets to an upcoming show. But this high school senior faced the challenge of her life head-on ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Widely regarded as the BJJ GOAT, Marcelo Garcia stepped away from the sport while at the top of the mountain. He will make a ...

FROM just being fitness enthusiasts, partners Judd Lauronilla and Mellissa Anne Patanao have become proud gym owners with the ...

Are time-outs the best way to discipline kids, or do they harm parent-child bonds? Explore the research and discover ...

A TEENAGER who murdered three little girls turned from a “quiet” schoolboy brought up in a loving Christian family with a ...

UFC flyweight champ Alexandre Pantoja focused on making his division great, "ready for everything" moving forward.

RSVP Magazine met Dancing With The Stars favourite Joanna Donnelly for a family photoshoot in the March 2019 issue where ...

When Netflix decided to give The Karate Kid a new lease on life with Cobra Kai, fans weren't sure if it would work out.