For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

Then last month, she got her 3rd degree black belt in taekwondo. After class, she wrote the word "cancer" on a wooden block and broke it in half gleefully, showing her warrior spirit in action.

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

A Taekwondo teacher of over 30 years is remembering his time as a teacher and all the lives he’s changed. While he’s been ...