here's your action plan along with recipes for the best low-cal alcoholic drinks. Shannon Henry, RD at EZCare Clinic, ...
Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
2. Choose wine, light beer, or simple cocktails made with low-calorie mixers. Just as you might order your salad with dressing on the side, don't be shy about asking for your cocktail your way.
If you do imbibe, going for low-calorie alcoholic drinks and skipping sugary mixers is a good way to minimize the extra calories you consume. Nonalcoholic options like mocktails can be a creative ...
While Dry January continues to grow in popularity each year, Damp January is worth considering if you'd rather consume ...
Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...
Having fun in the summer sun can make it all too easy for the drinks to slip down. But enjoying a tipple or two doesn't have to ruin your calorie-cutting efforts. Using nutritional information ...
Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to ...
“Gin and tequila in the form of cocktails, ready-to-drink beverages to chill at home and NOLO (no sugar or low alcoholic cocktails ... Coors Edge has the lowest calorie and carbohydrate content ...