Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Go to any establishment with a progressive bar program in Atlanta these days, and you’ll find drink options with little to no ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Free from sugar and made from 100 per cent natural ingredients, Sodaly flavours are jam-packed with prebiotics that are good ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

With more Americans planning to drink less alcohol or not drink at all, non-alcoholic options are selling well. Beer, wine and spirits are flat.

People often think that losing weight is about becoming skinny and adhering to the body type that is currently “trending” ...