It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

other sources of fat include certain condiments like mayo and sour cream, cooking oil, butter and sauces as well as some ...

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go. The fast casual chain ...