DRY” and “January” are two words that fill me with dread. But laying off the booze, even for a week, can mean improved hydration, energy, mood, sleep, immunity and memory. For years, zero and ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

ABV to super savory cocktails and food-inspired drinks, these are what bartenders say will be trending this year.

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

To keep you in the know, we've rounded up 11 of the highest-calorie fast-food drinks that have more calories than a McDonald's Cheeseburger (that's over 300 calories), ranking them from bad to worst.

Goodlato is a low-calorie ice cream which comes in 12 flavours, such as Ube (yam with a hint of vanilla), Ondeh Ondeh and Choco Chip MilkyWay. Goodlato’s hand-made ice cream is higher in protein ...

However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy, even when enjoying a quick meal at the drive-thru. Fortunately, most fast-food restaurants now ...

How to use up everything from turkey to mince pies Now that the big Christmas cook is done and Boxing Day has arrived, you can finally breathe again. It’s the day where time slows down, the ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

James said that he often doesn’t eat until noon each day and would first drink a 15 calorie, sugar-free vitamin drink. Recently, James became an ambassador for WW, formerly Weight Watchers ...