Even occasional heavy drinking offset a decline in stroke, according to an analysis intended to shape the upcoming U.S.

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials.

In this list, we’ll explore 20+ low-carb fruits that taste great and also help you stay on track with your health goals.

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Q: I was just diagnosed with Type 2 diabetes. I feel like the doctor is expecting me to do his job! He loaded me down with a ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners... The post ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...